ECONBIO ROOTS Natural Seeds Combo (Sunflower 150g & Chia seeds 200g)

Benefits

• Sunflower Seeds are rich in Vitamin E which has antioxidant properties that helps keep chronic ailments at bay.

• Sunflower seeds are rich in dietary fiber that keeps the stomach satiated, eases digestion of foods, and curbs excessive hunger Bouts and hence aids weight loss.

• It is the go-to food for a clear and glowing skin as it promotes skin health.

• Chia seeds are nutrient powerhouses and they offer numerous health advantages if it is incorporated into a meal planning routine.

• It contains a huge amount of nutrients with a very small amount of calories thus helps avoid obesity.

Description

Sunflower seeds are popular due to their presence in trail mix, multi-grain bread and nutrition bars, Mueslis as well as for healthy snacking straight out of the bag. They are rich in healthy fats and beneficial plant compounds and numerous vitamins and minerals. These nutrients may play a role in reducing your risk of general health problems and promotes over all good health. Chia seeds are an excellent source of Omega 3 fatty acids, rich in antioxidants and also contain iron, fiber and calcium. The fiber content of Chia seeds eases out bowel movements and helps in the maintenance of overall bowel health. Chia seeds are a great source of protein. It is also known for aiding digestive processes in the body.